Paleo Diet Blog - Latest Comments

Re: Dinner Last Night: Rockfish Topped With Crab Imperial and Roasted Vegetables

Aronbering — Wed, 20 Oct 2010 06:27:02 -0000

It just looks jummy.
Most people think that eating healthy is eating tastless meals.
That is far from the truth, but you have to work on it.
I am an strength athlete by profession and have many special restaurants that have lots of healthy tasty meals on and if you discuss your needs in a friendly manner with the waiter they are usually prepared to make adjustments towards a healthy meal.
Great picture, made me hungry. :)

Re: Morning Weigh-In – Goal #1 Accomplished

Dan — Thu, 15 Jul 2010 19:29:10 -0000

Im happy to do a link exchange. I think I know what you mean? I have added you to my list.

Re: Morning Weigh-In – Goal #1 Accomplished

AlexRipps — Thu, 01 Jul 2010 18:39:53 -0000

Thanks Dan! Let me know if you are interested in a link exchange.

Re: Morning Weigh-In – Goal #1 Accomplished

Dan — Thu, 01 Jul 2010 18:29:48 -0000

Congrats. Great accomplishment.

Re: Why I Eat Like a CaveMan

Dan — Wed, 30 Jun 2010 16:14:03 -0000

Why has it taken me so long to find this blog I don't know. But I like it and have subscribed.

Re: Review: Cavemen Cookies

Anavar — Fri, 14 May 2010 03:22:32 -0000

This cookies look delicious. I like plain cookies without jam of chocolate topings. I checked their site and I will definitely visit them soon. Thanks for sharing.

Re: Morning Weigh In: Back On Track

AlexRipps — Fri, 07 May 2010 11:34:59 -0000

Thanks Tyson!

Re: Morning Weigh In: Back On Track

Tyson — Fri, 07 May 2010 11:28:05 -0000

Way to get back on track! Best of luck to you.

Re: Review: Cavemen Cookies

AlexRipps — Mon, 03 May 2010 00:18:11 -0000

Definitely give them a shot Dosenberry!

Re: Review: Cavemen Cookies

Todd Dosenberry — Sun, 02 May 2010 10:13:42 -0000

These look and sound delicious! I like the ingredients and may have to give them a try. Thanks for the recommendation!

Re: I Have Been Slipping

AlexRipps — Sat, 01 May 2010 01:02:56 -0000

Thanks for the feedback everyone. I'm getting back on the horse.

Re: I Have Been Slipping

hamby03 — Thu, 29 Apr 2010 13:30:28 -0000

Don't feel too badly about the pizza and beer thing, I've been there too. I've fallen off the Paleo Diet wagon a few times, but it taught me a lesson. I realized that although I was eating Paleo to get healthy and stay fit, I still needed to treat myself to the bad stuff every once in a while. Now I have a couple days a month that I designate as my cheat days and I can have the bad food in moderation.

Maybe my wife and I will have a pizza night and I'll have a couple beers and then it's right back to Paleo. Don't let it discourage you, just find a way to turn it into a positive. Doesn't beer start with all natural ingredients anyways? LOL

Re: I Have Been Slipping

Shantel — Thu, 29 Apr 2010 12:59:20 -0000

I think it happens to the best of us. I've had a few days of....although not un-primal, definitely not in my best interest. The first thing to do is admit and then move on with a plan of action. No matter how ugly =)

Re: I Have Been Slipping

Adam — Thu, 29 Apr 2010 12:11:03 -0000

I know exactly how you feel. I've gone through similar circumstances where it seems that the only options available are non paleo foods. Consuming them often brings on bouts of guilt/queasiness followed by a realization that I am doing the right thing by feeding myself all natural foods. Please keep up the good work. I know exactly how you feel.

Re: 10 Things I Have Noticed From Losing Weight on the Paleo Diet

jason — Mon, 19 Apr 2010 09:20:16 -0000

i had to go to the next notch smaller on my belt, with very little exercise...
the interesting thing is my waist is smaller but my weight is the same..

Re: 10 Things I Have Noticed From Losing Weight on the Paleo Diet

Shantel — Mon, 19 Apr 2010 00:01:02 -0000

LOL! Congrats!!
And I agree.....girls are throwing themselves at me too...hehe

Re: 10 Things I Have Noticed From Losing Weight on the Paleo Diet

David Csonka — Sun, 18 Apr 2010 23:25:18 -0000

I agree, none of my jeans really fit properly anymore. I hate having to spend money on new clothes, but I suppose it is something I can deal with. :D

Re: Weigh-In: 2s Across The Board

Shantel — Thu, 15 Apr 2010 15:48:57 -0000

AWESOME! Way to go! I think that's a lucky number for today!

Re: Whole Chickens Make Paleo a Breeze

AlexRipps — Mon, 12 Apr 2010 14:31:30 -0000

@Dosenberry

You raise a great point. An already cooked chicken is great convenient; but an uncooked chicken can perhaps be made more use of. Soup, stocks, internal organs maybe? Lots of stuff to work with.

Re: Whole Chickens Make Paleo a Breeze

Todd Dosenberry — Mon, 12 Apr 2010 14:28:02 -0000

Your kidding me!

I just purchased a whole chicken for the first time in my life yesterday. In about 2 hours my mother and I will be preparing it to pop in the oven.

The leftovers will be used for a soup with a fair amount of dill.

I agree 100% that whole chickens are easy paleo if you will. A true pastured, organic chicken is best of course :)

Unbelievable timing with the post. I'll be retweeting and facebooking this post!

Re: Whole Chickens Make Paleo a Breeze

Adam — Sat, 10 Apr 2010 22:48:53 -0000

I completely agree. I typically prepare one whole chicken per week. It makes a great meal and is always tasty, no matter the time of day.

Re: Dinner Last Night: Rockfish Topped With Crab Imperial and Roasted Vegetables

Adam — Thu, 08 Apr 2010 19:39:52 -0000

The meal looks very tasty!

Re: Dinner Last Night: Rockfish Topped With Crab Imperial and Roasted Vegetables

Todd Dosenberry — Thu, 08 Apr 2010 15:32:03 -0000

Looks tasty!

I was afraid of seafood for the first 20 years of my life. Then I decided to be a little more open minded.... I now love seafood! Copper Canyon Grill sounds like my kind of restaurant :)

Re: BREAKING NEWS: Losing 25 Pounds Makes You A Better Athlete!

Todd Dosenberry — Tue, 06 Apr 2010 14:43:26 -0000

Great post. It is certainly true that the more lean body mass you have, the better you will perform as an athlete. Unless of course you are a linemen in the NFL. No, wait...

A New England linemen that weighed 300 lbs. had only 8% body fat. He consumes a Paleo diet! I read the article from Marks blog about a week ago. It was very interesting.

But, yes, burning excessive fat, thus losing wait and gaining muscle will allow you to perform better without a doubt!

Re: Dinner Tonight: Chicken Sausage and Broccoli

AlexRipps — Mon, 05 Apr 2010 16:31:25 -0000

approved